News — meditate

Kyanite & Meditation

Kyanite & Meditation

My introduction to meditation was back in 1969-1970 when I was a teenager.  I had been practicing yoga, and meditation seemed to go with that hand-in-hand.  I didn’t find it easy to get into meditation long enough to even stay still.  I struggled with focus, and it was difficult for me to not be distracted by the things that were on my mind, or the noises that were around me. This went on for several months. Then one day I met up with someone who worked in a book store which also sold crystals. I struck up a conversation on...


Positive Vibes for Positive Brides

Linda Lauren

Tags meditate, spirit, wedding

You are preparing to get married and one of the first orders of business is to share the good news with family and friends. During that time is when you begin looking for the bridesmaids and grooms who will stand by you, helping you enjoy the fun stages of planning the wedding, from the engagement party to the main event, with the bachelor/bachelorette parties sandwiched somewhere in between. With all that activity going on, the challenge is to keep up a positive vibe so you don’t get stressed. There are several ways you can accomplish this: Meditate daily. Taking time...


Baqua

Baqua

For decades I have made available to my clients and friends clear crystal baquas to hang in their homes and offices to help with balance and positive energy. The shape is also known as a trigram and is a Chinese religious symbol from the I-Ching.   In Feng Shui, it is believed to be a pattern that enhances positive energy and creates balance in the space it is used. When combined with my choice of gemstones for you on the string attached to it, positive energy radiates into your home, office or workspace to create a calm atmosphere that is void...


Graceful Meditations With Linda Lauren

Linda Lauren

Tags calming, cd, meditate, meditation, psychic, psychicmedium, spirituality, stress

When I first opened my practice, one of the first messages I conveyed to my clients was to meditate. Today, they must think I sound like a broken record, but it’s become even more important to do so in present times. There are as many ways to meditate, as there are people to show you the way. We have CDs, guided and otherwise, TV programs, videos and classes across the Internet designed to help that process along. Whether you refer to it as meditation or mindfulness, it is still fundamentally the process of going within oneself to enjoy the benefits...


Arranging the Work-Space to Embrace Balance

Linda Lauren

Tags balance, clutter, de-clutter, meditate, workspace

I create my day every day by putting out to the universe what I want to embrace and receive in return. I have discovered that balance may be the most important thing that I want to embrace. I believe balance is one of the ingredients we need to afford us success in life and business. When I am feeling balanced it puts an entirely different spin on my day, making it easier to navigate through the murky waters of the decision-making process. It's important to me to initiate each day by incorporating balance in a way that feels natural. Not...