News – Tagged "einstein" – Linda Lauren

News — einstein

The Other Benefits Of Meditation

Linda Lauren

Tags balance, clarity, einstein, meditation, problem solving, spirit, youth

Einstein once said, “Through meditation I found answers before I even asked the question.” Having something that wonderful at our disposal is a blessing that I don’t believe should be ignored. In my daily practice, I am surprised at the amount of people who cannot sit with themselves for even five minutes. For them, meditation is a daunting undertaking, a stealer of personal time in a world where personal time is a commodity that is hard to come by. When we have five minutes to spare, we rarely think of spending it quietly with ourselves. And that is what...